It works especially well for women. A recent study reveals that high-intensity workouts are more effective at reducing hunger than...
Read moreIt’s a simple workout. A recent clinical trial conducted in Canada suggests that women undergoing chemotherapy for breast cancer can...
Read moreIt makes recovery harder. A new study has highlighted the interrelationship between depression and concussion recovery in athletes, indicating that...
Read moreMany people are using them daily. Individuals who rely on e-bikes and electric scooters for transportation are increasingly facing risks...
Read moreThe secret is endurance exercising. A new small-scale study reveals that intense endurance exercise can lead to a significant reduction...
Read moreNot all belly fat is bad. Frustrated by stubborn belly fat despite regular workouts? A new study suggests that exercise...
Read moreQuality of life improves as well. Chemotherapy often leads to a condition known as chemotherapy-induced peripheral neuropathy (CIPN), which can...
Read moreIt’s a simple action. A recent study has shown that simple exercises performed during chemotherapy can significantly reduce the risk...
Read moreIt’s a simple action. Recent research from Australia suggests that incorporating a regular walking routine can significantly reduce the recurrence...
Read moreThe simple leg workouts will benefit those nearing retirement. A recent study led by Carl-Johan Boraxbekk from Umea University in...
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