A new study has shown that people who consider themselves interdependent improve their prosocial behavior following mindfulness practice. Those who view themselves as independent, however, have decreased prosocial behavior.

Worldwide, approximately 50 million people have some form of dementia. This condition can cause a reduction in cognitive function, memory, and the ability to perform daily activities.

Obesity can have severe effects on a person’s quality of life and lifespan. Research shows that it substantially increases the risk of a wide range of diseases, including type 2 diabetes, cardiovascular…

People may have been producing and drinking kefir, a fermented milk drink that originated in Tibet and the North Caucasus, for thousands of years.