Fitness

Quality of life improves as well. Chemotherapy often leads to a condition known as chemotherapy-induced peripheral neuropathy (CIPN), which can...

It’s a simple action. A recent study has shown that simple exercises performed during chemotherapy can significantly reduce the risk...

It’s a simple action. Recent research from Australia suggests that incorporating a regular walking routine can significantly reduce the recurrence...

The simple leg workouts will benefit those nearing retirement. A recent study led by Carl-Johan Boraxbekk from Umea University in...

Forget the gym. Exercising in natural settings, such as jogging through a park or biking along a trail, may offer...

Unlock the secret to a younger brain. Exercise offers a myriad of benefits beyond just physical strength and stamina. From...

Is it better to count steps or minutes? A recent study reveals that whether you prefer counting daily steps or...

A simple activity could help prevent a future of pain. According to a recent investigation, incorporating cycling into one's regular...

Sports enthusiasts can breathe easy. A recent study challenges the notion that elite athletes who push themselves to their physical...

This one action could change everything. While the cardiovascular benefits of exercise are well-known, recent research from Massachusetts General Hospital...