Nearly 23% of people with obesity in the United States have reported food insecurity, compared with 15% of people with moderate weight. This association with obesity has doubled since 1999–2000,…
Continue readingA study has found that people whose weight reduced from indicating obesity to indicating overweight between early adulthood and midlife had a halved risk of dying during the follow-up period.
Continue readingA new study suggests that the total amount of time that people spend sitting is associated with a higher risk of death from cancer. Replacing some of this sedentary time…
Continue readingFor older adults, your current belly size could be a key indicator in whether you develop dementia within the next decade or two. For women that risk is particularly high.
Continue readingEating dinner at 10 p.m. instead of 6 p.m. may affect your blood glucose and the ability to burn fat.
Continue readingPumpkin seeds, which can be enjoyed with or without their white shell, are a tasty and nutrient-rich food.
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