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What Is The Primary Role Of HDL In The Body?

Jason Phillippe by Jason Phillippe
November 27, 2024
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What Is The Primary Role Of HDL In The Body?

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Food Safety Tips For Thanksgiving

The holiday season often requires many Americans to prepare larger and more complex meals than usual, which can increase the risk of foodborne illnesses. According to the CDC, outbreaks of food poisoning tend to rise in November and December, with improper handling of turkey, stuffing, and other dishes being common culprits. Preparing large meals safely requires attention to factors like cooking time and food temperature to minimize the risks of contamination, according to food safety expert Donald Schaffner of Rutgers University.

Turkey is a centerpiece of most holiday meals, but handling it safely is critical. Raw turkey can carry harmful bacteria like salmonella, so thawing and cooking must be done carefully. Accepted thawing methods include using the refrigerator, cold running water, or a microwave, with immediate cooking required for the latter two methods. Washing the turkey is discouraged, as it can spread bacteria around the kitchen. Instead, cooks should dry the bird with paper towels and ensure it reaches an internal temperature of 165°F when cooking, using a reliable meat thermometer for accuracy.

Other dishes and leftovers also need proper care to prevent bacteria growth. Hot dishes should be served steaming, while cold items must stay chilled. Leftovers should be refrigerated within two hours and stored in shallow containers to cool quickly. Dense foods like turkey and gravy are particularly prone to bacterial growth if cooled improperly, so following this guideline is crucial.

Cleanliness in the kitchen plays a significant role in preventing foodborne illnesses. Cooks should wash their hands thoroughly and often, especially after handling raw meat, and use separate cutting boards and utensils for raw and fresh foods. Surfaces should be cleaned with soap and water first and then sanitized to ensure bacteria are eliminated.

By following these guidelines, home cooks can prepare delicious holiday meals while minimizing food safety risks, ensuring a festive and worry-free celebration for everyone at the table.

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