An urgent recall is in effect. A listeria outbreak tied to prepackaged chicken fettuccine Alfredo meals sold at Walmart and...
Read moreTime to toss the sleeping pills. Having trouble sleeping at night? A recent study suggests that the key to better...
Read moreJust 2 servings a day is all that’s needed. Each year, millions of women around the world transition through menopause,...
Read moreThere is no need for complicated diets. A new pilot study suggests that the Mediterranean diet may be a viable...
Read moreA major study found the duo that lowers blood pressure. That daily cup of tea or a bite of dark...
Read moreThey are salt traps. A recent study published in the Journal of the American Heart Association highlights how certain high-sodium...
Read moreThis is a surprise. Supplements are often used to support various aspects of health, from improving sleep to enhancing memory,...
Read moreIt’s the sunshine vitamin. A new study indicates that vitamin D supplements may help slow the biological aging process by...
Read moreIt’s a possible game-changer. As of 2019, approximately 4.9 million people worldwide were living with inflammatory bowel disease (IBD), which...
Read moreHow much junk food is actually in your body? Concerned you might be consuming too many ultra-processed foods? A recent...
Read more