Nutrition

They are called ‘stealth’ foods. A recent investigation has uncovered that even diets considered to be health-conscious can still be...

Red meat lovers need to beware. A recent study suggests that red and processed meats may be linked to an...

This should not be ignored. A new study has revealed that consuming high amounts of red meat, which is a...

This is a shocking health revelation. A large-scale study with over 400,000 participants tracked for up to 24 years has...

People are overusing them. Botanicals such as turmeric, green tea, and black cohosh, often perceived as harmless, are increasingly being...

Swap red meat for them. A recent study has found that consuming at least a quarter serving of processed red...

This is unexpected. Olive oil is a central component of the Mediterranean diet, which has gained widespread popularity in recent...

They could avoid Alzheimer’s by taking the supplement. A recent study suggests that fish oil supplements may help older adults...

Is being vegan the key? A recent study suggests that a vegan diet might slow biological aging. Researchers from TruDiagnostic,...

It causes cells to prematurely age. A recent study has highlighted the detrimental effects of added sugar on cellular aging....