Lifestyle

Seniors might want to think twice. A new poll conducted by the University of Michigan reveals that many individuals working...

It’s a two in one drug. A recent study further supports the idea that the widely popular GLP-1 medication Ozempic...

Slow down aging. New research suggests that regularly taking omega-3 and vitamin D supplements can support health and slow down...

It starts the day right. A recent study suggests that both the timing and content of meals may influence mental...

Take this vitamin during pregnancy. Recent research emphasizes the importance of sufficient vitamin D levels during early pregnancy for both...

Early birds are rejoicing. A new study published in BMJ Mental Health reveals that people generally wake up in their...

Cold water plunges are key. Cold showers and ice baths have become popular recovery methods after intense exercise, but do...

It is an alarming trend. A recent study reveals that young adults continue to die at unexpectedly high rates, largely...

It is an easy daily habit. A recent study indicates that flossing not only contributes to better gum health but...

Sleep patterns have a major impact. A recent study published in Alzheimer’s & Dementia on January 27, 2025, suggests that...