Lifestyle

It’s a natural pain relief. A recent study has confirmed that mindfulness meditation is not just a placebo for managing...

Wealth and education have a big impact. People with higher income and education levels face a reduced risk of dementia...

Parents need to beware. A recent survey reveals that approximately 50% of American adolescents aged 12 to 17 spend a...

Our brains are evolving. A recent study has found that human brains are surprisingly adept at processing the rapid influx...

It works better for seniors. A straightforward test for older adults seeking to assess their aging process involves seeing how...

Good sleep is enormously important. Recent research indicates that sleep difficulties experienced by individuals in their 40s and 50s may...

This is during pregnancy. Research in sheep suggests that caffeine given during pregnancy and to newborns after birth could help...

This is a good decline. Recent federal data indicates a significant decline in vaping among American teenagers, with around 550,000...

Just standing isn’t enough. Have you invested in a standing desk thinking it would improve your health by reducing sedentary...

A single night is dangerous. Researchers in Germany have revealed concerning findings about the impact of binge drinking on young...