It is an easy daily habit.
A recent study indicates that flossing not only contributes to better gum health but may also reduce the risk of stroke. Researchers are set to present their findings at the American Stroke Association meeting, showing that individuals who floss at least once a week have a lower chance of suffering a stroke caused by blood clots. The research reveals that flossing is linked to a 22% decrease in stroke risk from blood clots and a 44% reduction in strokes resulting from clots traveling from the heart. Moreover, flossing appears to lower the risk of atrial fibrillation (A-fib), an irregular heartbeat that can lead to stroke.
The study, led by Dr. Souvik Sen of the University of South Carolina, suggests that oral health practices are connected to inflammation and artery hardening. Dr. Sen proposed that flossing may lower stroke risk by preventing oral infections and inflammation, while also promoting other healthy habits. The study analyzed data from over 6,200 participants in a long-term study on the health risks associated with clogged arteries, with participants providing information on their flossing habits.
Dr. Sen highlighted the global impact of oral diseases like untreated tooth decay and gum disease. The 25-year study found that regular flossing reduced participants’ stroke risk, even among those who did not consistently brush their teeth or visit the dentist. Additionally, flossing was associated with a lower risk of cavities and gum disease, making it a valuable practice for overall health.
The researchers were particularly surprised by the link between flossing and a reduced risk of A-fib, a condition that raises the risk of stroke due to blood clots in the heart. This discovery provides new insights into how dental care behaviors may influence stroke risk. Experts believe that with more research, dental hygiene could become a crucial factor in preventing heart disease and stroke, alongside other well-known factors like diet, exercise, and blood pressure.
Flossing has been praised as a simple, affordable, and accessible habit that anyone can adopt, regardless of access to professional dental care. Dr. Sen stressed that, unlike costly treatments, flossing offers a straightforward way to lower the risks of stroke and heart disease. The study emphasizes the potential health benefits of incorporating flossing into daily routines to improve cardiovascular health.
Discussion about this post