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Shocking Amount Of Bacteria Found Hiding In Earbuds

Jason Phillippe by Jason Phillippe
March 3, 2025
in Health
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Shocking Amount Of Bacteria Found Hiding In Earbuds

Photo by rupixen on Unsplash

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It’s filthier than a cutting board.

Your earbuds can be home to harmful bacteria like staphylococcus and pseudomonas, which can lead to infections. Keeping your earbuds, headphones, and similar devices clean is essential not only for maintaining sound quality but also for protecting your health. When using earbuds, especially during workouts, sweat and bacteria can build up, increasing the risk of infections if the inner ear gets scraped or damaged.

Headphones can accumulate significantly more bacteria than everyday household items. In fact, they can hold thousands of times more bacteria than a cutting board or even a kitchen sink. Sweat creates a breeding ground for germs, making it important to clean your devices regularly. Bose recommends thoroughly cleaning earbuds every two months to keep them safe and functional.

To clean your earbuds, gently wipe them with a damp lint-free cloth, avoiding moisture in the openings. For stuck earwax or debris, use cotton swabs, dental floss sticks, or cleaning tools specifically designed for earbuds. Alcohol-free wipes and sprays are also helpful in dissolving wax without damaging materials like rubber or plastic. Don’t forget to clean the charging case with a cloth and soft brush to remove dirt and debris.

Make sure to clean your earbuds after each use and store them in their charging case, rather than in bags or pockets where they can collect dust and bacteria. Keeping your ears clean can also reduce earwax buildup on your earbuds, promoting better hygiene.

Apple and other brands provide maintenance guides for their devices. Regularly cleaning your earbuds not only helps maintain sound quality but also prevents potential ear infections, making it a good habit to protect both your investment and your health.

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