Health Today

Just minutes improves heart health. Incorporating brief, intense bursts of physical activity into everyday routines, such as climbing stairs, carrying...

New Research Busts Vitamin D Myth New research confirms that high doses of vitamin D supplements do not reduce the...

It’s a simple action. New research suggests that preserving muscle mass may play a key role in reducing the risk...

They are the future of brainwave tracking. A recent study suggests that brain activity could soon be monitored using temporary...

Surprising Link Between Sunlight And Weight Loss Losing weight typically involves well-established habits like eating nutritious foods in moderate portions,...

Two patients have gotten back on their feet. In 2006, Austrian skier Wolfgang Jäger suffered a spinal cord injury during...

It’s sweeping the nation. A salmonella outbreak tied to whole cucumbers has affected 68 people and led to 18 hospitalizations...

How Protein Choices Transform Heart Health A recent study has found that increasing plant-based protein in one's diet can significantly...

The industry is being exposed. New research highlights a significant health risk for workers involved in the production of engineered...

It’s important to protect yourself from poisoning. As winter storms sweep across the U.S., they bring with them a hidden...