This Diet May Reduce Stress
A study has found that middle-aged monkeys fed a plant-based Mediterranean diet were more resilient to stress…
Potential Link Between Type 2 Diabetes And This
Researchers have identified a link between type 2 diabetes and cardiovascular health issues — even in people…
Study Finds Out The Length Of COVID-19 Immunity
Early research suggests immunity to the coronavirus that causes Covid-19 can last for at least six months…
The Connection Between Fitness And Mental Health
New research from a large study demonstrates that low cardiorespiratory fitness and muscle strength have a significant…
Antibody Therapy Decreases LDL Cholesterol
A clinical trial has found that a monoclonal antibody reduces low-density lipoprotein (LDL) cholesterol levels by 50%…
Break Unhealthy Habits By Doing THIS
Mindfulness interventions can help people change unhealthful behaviors, such as smoking, drinking, and overeating. However, fostering self-compassion…