Health Today

They will enhance your immune system. A recent research endeavor conducted by the National Institutes of Health (NIH) delved into...

There was bound to be a side effect. Recent research suggests that cannabis might not offer relaxation for everyone, as...

Little-Known Strategies For Ultimate Wellness Your immune system serves as your body's frontline defense against illness and infection. It's a...

People are mistaking how running works. Recent research indicates that running contributes to weight loss, although its effectiveness may plateau...

It’s better than cold exposure. Researchers estimate that approximately 5% of the global adult population lives with depression, a mental...

The Science-Backed Power Of Positivity In a world often filled with stress and negativity, the importance of cultivating positive emotions...

This could potentially save many lives. Researchers at Virginia Commonwealth University have developed a potential urine-based test for early detection...

The brain is so complex. At 60, most people don't possess the same mental acuity they had at 20. However,...

The One Daily Habit That Can Transform Your Life In today's fast-paced world, finding time for self-care can often feel...

This isn’t sci-fi anymore. Fabrizio, a 57-year-old man from Pistoia, Italy, found himself pleasantly surprised by the capabilities of his...