Nutrition

This is unexpected. Olive oil is a central component of the Mediterranean diet, which has gained widespread popularity in recent...

They could avoid Alzheimer’s by taking the supplement. A recent study suggests that fish oil supplements may help older adults...

Is being vegan the key? A recent study suggests that a vegan diet might slow biological aging. Researchers from TruDiagnostic,...

It causes cells to prematurely age. A recent study has highlighted the detrimental effects of added sugar on cellular aging....

It lowers the risk of diabetes type 2. A recent study has found that eating more dried fruits is linked...

It also staves off heart disease and colon cancer. A recent collaborative study between the University of Edinburgh and the...

There are two. A recent study has highlighted the beneficial impact of two popular diets on reducing the risk of...

It’s linked to healthier arteries. A recent study conducted by researchers, including Erikka Loftfield from the National Cancer Institute (NCI),...

They have grown in popularity in recent years. Turmeric supplements have been implicated in cases of liver injury, according to...

The hidden culprits have been found. A recent study has identified specific gut bacteria that may be associated with compulsive...