Nutrition

It’s in the DNA. Feeling frustrated with your picky eater? It may not be your parenting at fault—genetics could be...

It’s a shocking discovery. A recent study highlights that breastfeeding during an infant’s first year can significantly lower the risk...

This is a warning for buyers. The U.S. Food and Drug Administration (FDA) has issued a warning that some chocolates...

They are a nutritional powerhouse. Beans are highly nutritious and beneficial, despite sometimes causing digestive discomfort such as gas. Dr....

They are called ‘stealth’ foods. A recent investigation has uncovered that even diets considered to be health-conscious can still be...

Red meat lovers need to beware. A recent study suggests that red and processed meats may be linked to an...

This should not be ignored. A new study has revealed that consuming high amounts of red meat, which is a...

This is a shocking health revelation. A large-scale study with over 400,000 participants tracked for up to 24 years has...

People are overusing them. Botanicals such as turmeric, green tea, and black cohosh, often perceived as harmless, are increasingly being...

Swap red meat for them. A recent study has found that consuming at least a quarter serving of processed red...