Nutrition

There’s a terrifying link between the two. Obesity remains a pressing global health issue, with the World Health Organization (WHO)...

This is nature’s answer to obesity and diabetes. A recent study conducted by Memorial University in Newfoundland, Canada, has shed...

The myth is finally debunked. While eggs are renowned for being a nutrient-rich, protein-packed food, concerns about their cholesterol content...

Most clean eaters might be wasting their money. Vitamin supplements constitute a significant industry, with Americans alone spending approximately $45...

The survey revealed the conflicted relationship. A recent study highlighted the disparity between Americans' acknowledgment of the health advantages associated...

This is double the risk from regular drinks.  A recent study has unveiled concerning insights into the potential risks associated...

They have a major impact on younger boys. A recent investigation unveils a potential correlation between heightened intake of sugary...

The diet has many other benefits. The ketogenic (keto) diet, characterized by its low-carbohydrate and high-fat composition, aims to induce...

This is another benefit of eating healthy. Researchers have observed a correlation between a healthy diet and better brain health...

You could easily reduce your cholesterol. Diet plays a vital role in maintaining the proper functioning of the body's various...