Nutrition

They increase the risk exponentially.  Researchers estimate that approximately 530 million adults worldwide are living with diabetes, with type 2...

Changing from this diet will benefit you in the long run. Throughout childhood and adolescence, the human brain undergoes critical...

The timing isn’t key to weight loss. In a head-to-head comparison, researchers found that obese, pre-diabetic individuals who consumed the...

This is an alarming study. A recent report has revealed that nearly 20% of the fruits and vegetables consumed by...

This simple swap could prevent early death. In a recent research endeavor, scholars delved into the potential health advantages of...

The chemicals will never leave your body. This week saw renewed attention on cancer-linked "forever chemicals," known as PFAS, as...

This could help the elderly. A recent study conducted on mice suggests that a combination of antioxidants in supplements could...

This could be a miracle solution. Mental health conditions pose a significant challenge, affecting over 57.8 million adults in the...

There’s a terrifying link between the two. Obesity remains a pressing global health issue, with the World Health Organization (WHO)...

This is nature’s answer to obesity and diabetes. A recent study conducted by Memorial University in Newfoundland, Canada, has shed...