Nutrition

Most people have this item. A recent study published in the journal JAMA Network Open suggests a correlation between increased...

The nutrients in these foods will slow brain aging. A recent study, featured in Nature Publishing Group Aging, indicates that...

Evening diet choices will impact rest. For those tempted by late-night cravings, Roberta Anding, a registered dietitian and assistant professor...

This seasoning increases the risk of gastric cancer. Gastric cancer, also referred to as stomach cancer, ranks as the fifth...

Say goodbye to stress once and for all. Recent research indicates that the Mediterranean diet offers more than just physical...

This lowers your risk of cancer and death. A recent review suggests that adopting a vegetarian or vegan diet could...

It was an unexpected discovery. A small pilot study conducted by Luigi Barrea and his team from the Università Telematica...

Transform your diet. Numerous individuals have developed a fondness for ultraprocessed foods, ranging from sodas to chips, ice cream to...

It would be best to remove them from your diet. A new study spanning three decades suggests that individuals who...

These foods are common. Bipolar disorder manifests as a fluctuating cycle of intense emotional peaks and valleys, significantly impacting an...