It’s a quick 10-minute practice. A recent study has found that mindfulness meditation may significantly reduce opioid cravings by altering...
Read moreIt’s time to start moving. A recent global study has highlighted the rising concern over neck pain associated with sedentary...
Read moreThis is a shocking air quality report. A new report from the American Lung Association highlights a concerning trend in...
Read moreThis comes as a shock. A recent study has found that administering antibiotics to children under the age of two...
Read moreMany are feeling very alone. Loneliness has long been seen as a serious issue for older adults, with concerns that...
Read moreIt’s time to ditch cushioned shoes. Wearing excessively cushioned shoes regularly can limit the foot’s natural ability to sense and...
Read moreTime to ditch the coffee. If you struggle to feel energized in the morning, recent research offers a natural remedy:...
Read moreThere are four. Clean drinking water remains out of reach for more than 30 million people in the United States,...
Read moreThey all share common risk factors. A new study reveals that stroke, dementia, and late-life depression share several lifestyle-related risk...
Read moreA link has been found. A recent study has revealed that exposure to ozone pollution in early childhood significantly raises...
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