Lifestyle

This is crucial insight of psychological and physiological health.  In a recent investigation carried out by Ohio State University, an...

Creative expression is a powerful tool. In a recent investigation led by Rebekka Dieterich-Hartwell from Drexel University’s College of Nursing...

It might not be as bad as otherwise reported. A recent study conducted by the University of Basel and the...

This could be a good tinnitus relief. Tinnitus, a prevalent condition where the brain perceives sound even in quiet settings,...

Turbocharge Your Fitness With Minimal Time Investment High-Intensity Interval Training (HIIT) stands as a beacon in the fitness realm, offering...

Good quality sleep is important for a healthy being. A recent study revealed a concerning link between disrupted sleep patterns...

Will this new knowledge change your view? It's a common belief that everyone should have a daily bowel movement, but...

This could change your life. During the bustling holiday season, it’s easy to become immersed in a whirlwind of tasks...

This will help massively and lead to better outcomes.  The Food and Drug Administration (FDA) has approved a novel app...

Exercise is very important for one’s wellbeing. Leading a long and healthy life involves a complex interplay of various factors,...