Lifestyle

There are several health benefits. Can mindfulness meditation effectively treat both mental and physical ailments? According to Eric Garland, director...

Many are using it over alcohol. Recent research suggests a significant shift in American substance consumption habits, with marijuana increasingly...

It gives insight to certain questions. As individuals progress through life, their physical capabilities often undergo a transformation, marked by...

The path to quitting has been found. A recent study suggests that an experimental anti-nicotine drug could be beneficial for...

There’s a way to counter your genes. Medical experts argue that a person's health outcomes aren't solely determined by genetics,...

Moderate drinking for health has been disproven. Amidst the cultural cues to indulge in alcoholic beverages, there's a growing call...

A simple change can make a huge difference. A recent review indicates that choosing the stairs over the elevator could...

This is a surprising connection. A recent study alerts that individuals using medications for heartburn face an elevated risk of...

It will also help lower cholesterol.  Researchers at the University of California, Davis, conducted a study using female rat models,...

This was an unexpected effect. Eli Lilly, the pharmaceutical company behind the anti-obesity drug Zepbound (tirzepatide), announced on April 17th...