Many doctors agree. Physical therapy is often seen as a service needed only for post-surgery recovery or injury rehabilitation, but it can play a crucial role in prevention and maintaining...

They are a game-changer. A recent study published in NEJM Evidence suggests that blood transfusions may improve survival rates for heart attack patients who also suffer from anemia. The research...

Surprising Foods Seniors Should Avoid For Better Health Maintaining a healthy diet is crucial for a vibrant retirement, but as we age, certain foods may become more problematic. Experts suggest...

Cheese lovers are rejoicing. Cheese, whether it's a slice of Swiss on a sandwich or a nibble of Stilton, often satisfies cravings that other foods can’t. When consumed in moderation,...

Don’t ignore the symptoms. Vitamin C is a vital nutrient for overall health, supporting immune function and promoting the health of skin, teeth, and bones. Most people can get enough...

The Hidden Risks Of High-Protein Foods Protein is essential for maintaining proper body functions, and common sources include nuts, meat, and eggs. Some processed foods also feature added protein, often...

The experts have weighed in. A recent study published in Nutrition & Diabetes warns against consuming large portions of daily calories after 5 p.m., especially for individuals with prediabetes or...

It’s fast acting. Finding the right preventive treatment for migraines often involves lengthy trial-and-error processes. However, the daily medication Qulipta (atogepant), approved in 2021, offers rapid relief, according to findings...

Class 1 Alert Issued For Eggs The U.S. Food and Drug Administration (FDA) has issued a Class 1 recall for Handsome Brook Farms Kirkland Signature Organic Pasture Raised 24-Count Eggs,...

This could save many lives. Detecting early-stage breast cancer through mammograms is challenging, but recent advancements in technology may improve detection. According to a study published in the Journal of...