There are 6. As we age, it’s common to shift from high-impact exercise routines to gentler activities like walking, and to pay more attention to health needs such as monitoring...

There’s a massive spike. Following the 2018 U.S. Supreme Court ruling that legalized sports betting, millions of Americans have sought help for gambling addiction, according to a study published on...

Surprising Health Perks Of Cold Weather The recent cold snap may make us seek warmth under blankets or by the fire, but experts suggest that chilly weather offers unexpected health...

Is it just a fad? A superfood is generally defined as a nutrient-rich food that offers exceptional health benefits. While these can vary depending on individual nutritional needs, common examples...

There’s a way to stop them. If you find yourself craving a bowl of ice cream or chocolates after every meal, even when you're already full, it could be due...

Takeout Found Quietly Raising Heart Disease Risk If you're ordering takeout or pickup frequently, take note: New research has uncovered a concerning link between your food delivery habit and an...

People are still falling for it. Eggs are often regarded as a nearly perfect food, packed with essential nutrients like protein, vitamins (including A and B12), and micronutrients such as...

Is it an overhyped solution? A recent review from the American Academy of Neurology (AAN) has found limited evidence supporting the effectiveness of epidural steroid injections for certain types of...

The Anti-Gray Secret Hidden In Vegetables Experts are keen to explore ways to prevent the onset of gray hair, and recent research provides some promising insights. A study published in...

Seniors might want to think twice. A new poll conducted by the University of Michigan reveals that many individuals working past the age of 50 believe their jobs positively impact...