Avoid the pain while getting the gains. Exercising outdoors in the summer—whether walking, running, or hiking—is an excellent way to support physical health. However, health experts emphasize that taking safety...

Science-Backed Sleep Hack Over 50s Swear By You might think that aging itself, combined with the stresses of life, is the main reason your sleep worsens over time. While stress...

It all starts with this one organ. An unusual protein called amyloid may link cardiovascular disease and Alzheimer’s disease. Cardiovascular disease remains a leading cause of illness and death among...

It’s the most effective way to blast belly fat. People’s workout routines often vary based on their fitness goals. Those aiming to build muscle usually focus on strength training, while...

Doctor Backs 7 Liver-Loving Drinks Protecting your liver requires avoiding more than just alcohol. Sugary sodas, fruit juices, and artificially sweetened drinks are also harmful, as their high fructose content...

An urgent recall is in effect. A listeria outbreak tied to prepackaged chicken fettuccine Alfredo meals sold at Walmart and Kroger has prompted a nationwide recall. The outbreak has sickened...

No more invasive procedures. A newly developed blood test may revolutionize how celiac disease is diagnosed, offering a less painful path for patients who currently must consume gluten to confirm...

Longevity Perk Comes With One Simple Rule New research suggests that enjoying one or two cups of coffee a day may contribute to a longer life—provided you go easy on...

A miracle shot exists now. The United States has approved the world’s first twice-a-year injectable medication for HIV prevention, offering a potentially game-changing option in the fight against the virus....

It’s a game-changer in medicine. A new artificial intelligence tool called PanDerm may significantly enhance the speed and accuracy of diagnosing melanoma and other skin conditions, according to a recent...