The simple leg workouts will benefit those nearing retirement. A recent study led by Carl-Johan Boraxbekk from Umea University in Sweden underscores the importance of strength training for individuals approaching...

The Truth About Nicotine Pouches Nicotine pouches, which contain crystallized nicotine and are placed between the gums and lips, offer a potentially less harmful alternative to smoking or chewing tobacco,...

Forget the gym. Exercising in natural settings, such as jogging through a park or biking along a trail, may offer greater benefits than indoor workouts, according to a recent review....

There needs to be warning labels on social media platforms. On Monday, U.S. Surgeon General Dr. Vivek Murthy announced his intention to advocate for warning labels on all social media...

Shocking Truth On Vegan Food Revealed About 58% of a typical Western diet consists of ultra-processed foods, which are entirely manufactured through industrial processes. Examples include ice cream, sports drinks,...

It fuels forgetfulness. A recent study has highlighted a reciprocal relationship between depression and memory loss, shedding new light on their interconnectedness. While the link between mood and memory has...

It also eases Alzheimer’s symptoms. Alzheimer’s disease is a progressive brain disorder predominantly affecting individuals aged 65 and older, leading to dementia. Research indicates that diets like the Mediterranean and...

New Poll Shows Young Workers Crushed By Stress The 2022 Work in America survey by the American Psychological Association reveals significant challenges faced by younger workers in today's workplace. A...

Falling while older can lead to severe injuries. Each year in the United States, one in four older adults experiences a fall, a serious concern that can lead to injuries,...

Summer can bring new hazards to eyes. As summer invites us outdoors, it also brings specific hazards for our eyes, cautioned Dr. Masih Ahmed, an ophthalmologist and assistant professor at...