Creative expression is a powerful tool. In a recent investigation led by Rebekka Dieterich-Hartwell from Drexel University’s College of Nursing and Health Professions, a noteworthy study sheds light on the...

The season still persists so continued vigilance is still recommended.  After witnessing weeks of escalating flu activity, the most recent data from the U.S. government has marked a notable "single-week...

Transform Your Sedentary Work Routine With These Stealthy Fitness Tips In the hustle and bustle of a typical desk job, finding time to stay active can be challenging. However, incorporating...

The public needed the reassurance. Mississippi health officials initially raised concerns about potential bacterial contamination in Jackson's tap water, leading to a boil-water advisory for residents. However, the advisory was...

Fortify your health with essential vitamins. During the winter months, when sunlight is scarce, obtaining sufficient vitamin D can be challenging, but Dr. Mike Ren, an assistant professor in Baylor...

Mindful Immersion: How Forest Bathing Redefines Wellness Immersing oneself in nature, a practice often referred to as "forest bathing" or shinrin-yoku in Japanese, has gained widespread recognition for its positive...

This fruit could be the answer. A recent study has shed light on the potential health benefits of including tomatoes in the diet, particularly for older adults dealing with mild...

It might be best to avoid buying these items. Quaker Oats Co has recently extended its recall of granola bars and cereals, originally announced in December, to include additional products...

Elevate Your Daily Grind With Ancient Wisdom And Modern Fitness In today's fast-paced world, finding a balance between work, family, and personal well-being can be challenging. As stress levels rise...

A new disease is popping up. Recent research highlights a concerning trend in the United States where doctors' high prescription rates of antifungal creams may be contributing to the increasing...