It’s the season mosquitos are at their peak.
With mosquito season in full swing, these pests are especially active around outdoor gatherings and can be quite bothersome. However, there are steps you can take to minimize your chances of getting bitten, according to Dr. John Wolf, a dermatology professor at Baylor College of Medicine in Houston.
Dr. Wolf suggests planning outdoor activities with mosquito patterns in mind. Mosquitoes are most active during dawn and dusk, so it’s wise to avoid yard work during these times. When outdoors, opt for loose-fitting clothing made from lightweight materials, and wear long sleeves and pants to reduce exposed skin. Additionally, steer clear of bright-colored clothing, as well as scented products like cologne or perfume, which can attract mosquitoes.
To make your yard less inviting to mosquitoes, eliminate any standing water from items such as pots, containers, and wagons, as these are breeding grounds for the insects.
Regarding mosquito control methods, Dr. Wolf notes that bug zappers are not very effective. While they may kill some mosquitoes, they also kill beneficial insects like butterflies and dragonflies. Homemade repellents with natural scents like lavender, eucalyptus, or citronella might not always provide reliable protection.
For more effective results, use mosquito repellents containing up to 30% DEET or picaridin. These ingredients are proven to be safe and effective, with DEET being suitable for adults and children over 2 months old. Repellents with 30% DEET can provide protection for nearly 10 hours. Dr. Wolf advises applying sunscreen first if you are using both sunscreen and DEET, and then applying the bug spray. Avoid products that combine both sunscreen and DEET, as they require different reapplication schedules.
If you do end up with mosquito bites despite your best efforts, Dr. Wolf recommends using a cold compress or ice pack to alleviate swelling and itching. Over-the-counter hydrocortisone cream or antihistamines may also help. In cases of severe reactions, seek medical attention promptly at an urgent care facility or emergency room.
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