Lifestyle

It’s a silent trigger. A recent study suggests that irregular sleep patterns may increase the risk of heart attacks or...

It’s a must have supplement.  A leg cramp, often referred to as a "charley horse," is generally harmless but can...

This is a breakthrough discovery. A recent study has identified a genetic mutation linked to accelerated reproductive aging and increased...

This is for COPD sufferers. A recent study from Danish researchers has revealed that daily vitamin B3 supplementation significantly reduces...

It doubled in a decade. A recent analysis reveals that postpartum depression rates among American women have more than doubled...

It could become a crisis. A new study reveals that despite the easing of pandemic pressures, Americans' reliance on alcohol...

Drowsiness could lead to something worse. A new study suggests that seniors who experience excessive daytime sleepiness and lack enthusiasm...

It’s a natural pain relief. A recent study has confirmed that mindfulness meditation is not just a placebo for managing...

Wealth and education have a big impact. People with higher income and education levels face a reduced risk of dementia...

Parents need to beware. A recent survey reveals that approximately 50% of American adolescents aged 12 to 17 spend a...