The culprit has been revealed.
Mold is more than just an unsightly issue in homes; it can seriously impact your health. Exposure to mold has been linked to a range of conditions, from allergic rhinitis and asthma to cognitive problems like brain fog. Shao-Hung Wang, a professor at National Chiayi University in Taiwan, highlighted in the “Health 1+1” program the rising cases of mold-related poisoning. He recalled incidents like the 2004 Pedigree dog food contamination, which caused kidney failure in thousands of dogs, and a more recent event in 2023 where toxic mold was found in Japanese red yeast rice supplements, leading to over 100 deaths.
During the program, Wang shared tips on preventing and removing mold. In humid environments, mold toxins can trigger allergic reactions and worsen asthma. He pointed to a 2023 study showing that in older, damp buildings, mold can release airborne mycotoxins, which residents unknowingly inhale. These toxins can affect the central nervous system by breaking down the blood-brain barrier, potentially leading to oxidative stress and neuroinflammation, which are risk factors for Alzheimer’s disease.
Mold thrives in areas with high moisture, particularly bathrooms and kitchens, where humidity and organic matter, like soap residue or food scraps, create ideal conditions for growth. Mold can also form on walls, ceilings, and furniture, especially in areas with poor ventilation. Hidden mold often produces a musty odor, and basements, wooden wall panels, potted plants, and even air conditioners are common mold hotspots.
Wang suggests regularly placing plants in sunlight and promptly replacing moldy soil. He also recommends routine checks for mold in appliances like washing machines, dishwashers, and dryers, where moisture can accumulate. Even after drying clothes, he advises using dryer sheets or wool balls to reduce static electricity, which can attract mycotoxins, and drying clothes outside when possible to benefit from sunlight’s mold-killing effects.
To combat mold, Wang emphasizes proper ventilation and the use of dehumidifiers when humidity levels exceed 60 percent. Air purifiers can also help eliminate mold spores and toxins. For mold removal, he suggests using commercial products but cautions against mixing them with other cleaners. In cases where mold removers are unavailable, a diluted bleach solution can be effective. However, it’s important to follow safety measures, such as leaving the room during application to avoid inhaling harmful fumes.
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