They run rampant among sufferers.
A recent review highlights that many people with type 2 diabetes experience “hidden hunger,” which refers to a deficiency in essential vitamins and minerals. The review found that up to 45% of individuals with type 2 diabetes suffer from multiple nutrient deficiencies, such as vitamin D, magnesium, iron, and vitamin B12. The study, led by Dr. Daya Krishan Mangal, analyzed data from 132 studies with over 52,500 participants, showing a significant prevalence of nutritional deficiencies among those with the condition.
Among the most common deficiencies, low levels of vitamin D were the most widespread, affecting more than 60% of individuals with type 2 diabetes. Magnesium deficiency was found in 42%, while 28% had low iron levels, and 22% were deficient in vitamin B12. Those on the diabetes drug metformin were at higher risk of vitamin B12 deficiency, with nearly 30% showing low levels of this vitamin. The review also noted that women with diabetes were more likely to experience these deficiencies compared to men.
Geographically, the highest rates of nutritional deficiencies were observed in North and South America, where over half of the diabetic population was affected. This review suggests that the focus of diabetes treatment should not only be on energy metabolism and macronutrients but also on addressing micronutrient deficiencies to optimize overall health.
The study points out that these nutrient deficiencies could worsen the condition of people with type 2 diabetes by affecting metabolism and other bodily functions. Additionally, the review suggests that nutrient deficiencies may play a role in the development of type 2 diabetes itself. Deficiencies in specific vitamins and minerals could impact insulin signaling and glucose metabolism, potentially leading to the onset and progression of the disease.
In conclusion, the study underscores the importance of managing not only the primary treatment of diabetes but also ensuring adequate micronutrient intake. This approach could improve health outcomes for individuals with type 2 diabetes, preventing additional complications linked to nutritional deficiencies.
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