The chest pains could be something worse.
When experiencing chest pain after eating, it can be difficult to determine whether it’s due to heartburn or a more serious cardiovascular issue. According to Dr. Maya Balakrishnan, a gastroenterologist at Baylor College of Medicine, distinguishing between the two can be crucial for health and safety. The likelihood of experiencing either condition increases with age. As people age, the muscles that control the esophagus weaken, leading to an increased risk of acid reflux. Additionally, the risk of cardiovascular disease rises due to factors like high blood pressure, cholesterol, and diabetes.
Heartburn, typically a gastrointestinal problem, is caused when stomach acids flow back into the esophagus after eating, leading to a burning sensation in the chest or a sour taste in the mouth. It often occurs after eating large meals or lying down too quickly after eating. Common holiday foods like salty, spicy, or tomato-based dishes, chocolate, alcohol, and caffeine can trigger heartburn. To prevent this, Dr. Balakrishnan recommends eating smaller meals, staying upright for a few hours after eating, and walking after meals. If heartburn occurs, over-the-counter antacids or medications like proton pump inhibitors can provide relief.
In contrast, chest pain related to heart problems can signal more serious conditions, such as angina or even a heart attack. Angina is pain caused by a lack of oxygen reaching the heart and can occur during physical exertion or rest. Heart-related chest pain may also be accompanied by shortness of breath or dizziness. These symptoms are more severe than heartburn and are linked to cardiovascular health issues.
Dr. Balakrishnan emphasizes the importance of being aware of the risks for heart disease, particularly for those with risk factors such as diabetes, high blood pressure, or smoking. If chest pain persists, it’s crucial to consult a doctor to assess the situation and manage any potential cardiovascular concerns. Recognizing the difference between heartburn and heart problems can help individuals seek the appropriate care before conditions worsen.
Overall, while heartburn can be uncomfortable, heart-related chest pain is much more serious and potentially life-threatening. Monitoring symptoms and speaking to a healthcare provider about heart health is key to maintaining overall well-being, especially as one ages.
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