The Yeast In This Drink Combats Bad Bacteria
People may have been producing and drinking kefir, a fermented milk drink that originated in Tibet and the North Caucasus, for thousands of years.
Continue readingThe Foods Kids Should Eat To Aid Brain Development
Nutrition is essential in aiding the development of children’s brains, and it plays a key role in concentration and learning. Certain foods, such as eggs, oily fish, and vegetables, contain…
Continue readingThis May Help Boost Health
Previous research has shown the community of bacteria and other microorganisms that lives in our gut, known as the gut microbiota, to affect our health and well-being in a multitude of…
Continue readingThe Effect Of Weight Loss
According to the Centers for Disease Control and Prevention (CDC), the prevalence of obesity among adults in the United States increased from 30.5% in 1999–2000 to 42.4% in 2017–2018.
Continue readingThis Bean Could Help Males Protect From The Effects Of Mental Stress
Stressful events — such as sitting an exam, giving a presentation, or attending a job interview — temporarily increase heart rate and blood pressure and dilate arteries.
Continue readingThis Juice Could Help Boost Your Health
Bacteria in the mouth and gut help convert inorganic nitrate in vegetables into nitric oxide, which is vital for cardiovascular and cognitive health.
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