Exercise Will ALWAYS Benefit In Combating Cardiovascular Disease
It has long been understood that being physically active is good for you, particularly when it comes to preventing things like heart attacks and strokes.
Continue readingThe Pandemic And Our Relationship With Nature
One of the first published studies to examine how the COVID-19 pandemic has impacted people’s relationship with nature finds that the people of Vermont have significantly increased the time they…
Continue readingThis Risk Is Shared Between Humans And Their Dogs
New research suggests that if a dog has diabetes, there is an increased risk that its owner will, too.
Continue readingHigher Cardiovascular Health Could Lead To Lower Risk Of Dementia
A new study has found that people with better cardiovascular health metrics scores in midlife had a significantly lower risk of late life dementia.
Continue reading4 Ways To Workout And Release Stress During The Holidays
As the holiday season ramps up, daily schedules can easily fill with the demands of the season, like shopping, cooking, wrapping and planning.
Continue readingStudy Reveals That Doing This Will Not Reduce Stress
A recent study finds no physiological indication that mindfulness actually helps people remain calm when they are stressed.
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